Got a link through a livejournal buddy about how blogs are evil. My personal favourite part is when it says:

Because this article is EXTREMELY IMPORTANT, some may need to read it twice and use it as a stepping stone to further study on this subject.

That is how I’m going start all my blog entries from now on. And yeah, I’m going to keep blogging because I don’t think that sharing information is evil and I think that reading other people’s blogs opens people’s minds and also pathways to understanding.
But what do I know?

I went for a jog today. I woke up early and tried and tried to go back to sleep but I couldn’t. So I got up and Lee said from the bed “you are so good for getting up and going for a run” and then he went back to sleep for like, an hour. I ran my usual route, jogging quite a lot and battling with unstretchy hamstrings for a while. Stretching really helped and once I consciously tried to lift each leg and extend my stride it felt better too. I managed quite a bit of jogging, came home and did some excercises on the swiss ball. I’m not stiff at all today and my knees only made a minor complaint while running.

I should really do a longer route on the weekend. Probably Sunday, because something rankles about exercise on your birthday. I have tomorrow afternoon off work because I worked Saturday morning, I am going to buy myself some pink jewellery and the last Lemony Snicket book, I could maybe go for an afternoon run? Walk into town run home? Eh. I’ll see how I feel tomorrow.

PoF: pink/black super stripes
CO: my birthday is soon